Cut several bananas in slices. Mix with red and green grapes. Cover and freeze for at least on hour. Enjoy for a juicy snack.
Peanut Butter Apple English Muffin
Toast a whole wheat English muffin. Spread with low-fat peanut butter and cover with apple slices.
Cottage Cheese and fruit
1/2 cup of canned fruit
1/2 cup of low-fat cottage cheese.
Place fruit over cottage cheese
Vegetable and fruits
100-calorie snack packs such as Ritz or Cheez-its