Peter Byrne a Health and Exercise Science major and health enthusiast goes over tips to get that spring break body. What goes into the proper diet and workout? take a listen and he will tell you the best advice to get in shape quickly.
Peter states that the best thing to do is take out all forms of carbohydrates as well as a steady regiment of running and weightlifting techniques.
As for spring break plans, Peter gives his plans and an opinion on the spot to be.